Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments). ⁠
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We will work with you to set a treatment plan to improve any symptoms of pain and dysfunction, stress, inflammation, tension, scar tissue, injury rehabilitation, range of motion, and so much more. ⁠
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Our initial treatment will include a thorough assessment to determine the best treatment plan for each patient.⁠
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Give us a ☎️ or head to the 🔗 in our bio to book in with one of our RMTs!⁠

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#enhancesportandwellness #healthandwellness #sportandhealth #sportclinic #mapleridge

Have you tried acupuncture?⁠
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Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. As a key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness including stress management, gastrointestinal problems, headaches, pregnancy and so much more. ⁠
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Treatment can also include cupping, which can release scar tissue, fascial adhesions, reduce trigger points, and improve circulation.⁠
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Give us a ☎️ or head to the 🔗 in our bio to book in with Coco or Rebecca!⁠

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#enhancesportandwellness #healthandwellness #acupuncture #sportclinic #mapleridge

Shannon does pre and post natal massages! These massages are extremely beneficial to all mamas. Whether they are looking for relaxation, experiencing discomfort, retaining fluid, or just needing some time to themselves. ⁠
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Pre Natal Benefits:⁠
✨ reduce edema⁠
✨ increase relaxation ⁠
✨ muscle cramps ⁠
✨ insomnia ⁠
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Post Natal Benefits:⁠
✨ increase relaxation ⁠
✨ scar adhesions from c-section ⁠
✨ stress management ⁠
✨ hormone regulation ⁠
✨ time to yourself!⁠
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Give us a ☎️ or head to the 🔗 in our bio to book in with Shannon!⁠

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#enhancesportandwellness #healthandwellness #postnatalmassage #mapleridge #prenatalmassage

Happy Saturday 😎

Looking to elevate your health and wellness journey? At Enhance Sport & Wellness, we offer a wide range of services to support your physical well-being, including:

▪️RMT
▫️Physiotherapy
▪️Chiropractic Care
▫️Personal Training
▪️Kinesiology
▫️Acupuncture

Our team of dedicated professionals collaborates to create personalized treatment plans tailored to your unique needs, whether you’re recovering from an injury, managing chronic pain, or striving to enhance your athletic performance.

Give us a ☎️ or head to the 🔗 in our bio to book in with us!

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#enhancesportandwellness #healthandwellness #sportandhealth #sportclinic #mapleridge

Looking for a Physiotherapist? Come see Dylan!

Dylan takes a collaborative, evidence-based approach to rehab, helping clients recover from injury, manage chronic pain and move better every day. His sessions are all about listening, support and building confidence through movement 💪

Give us a ☎️ or head to the 🔗 in our bio to book in with Dylan!

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#enhancesportandwellness #healthandwellness #sportandhealth #sportclinic #physiotherapist

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. As a key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness including stress management, gastrointestinal problems, headaches, pregnancy and so much more. ⁠
⁠
Treatment can also include cupping, which can release scar tissue, fascial adhesions, reduce trigger points, and improve circulation.⁠
⁠
Give us a ☎️ or head to the 🔗 in our bio to book in with Nancy or Coco!⁠

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#enhancesportandwellness #healthandwellness #sportandhealth #sportclinic #mapleridge

Happy BC Day Weekend 🍁☀️

Here’s to a well-deserved long weekend with beautiful BC views 🏔️ We hope you have a great kick off to August!

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#enhancesportandwellness #healthandwellness #sportandhealth #bcday #mapleridge

A reminder to book your appointments with Dr. Emily before she heads in maternity leave on August 15!

Give us a ☎️ or head to the 🔗 in our bio to book in!

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#enhancesportandwellness #healthandwellness #sportandhealth #chiro #mapleridge